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Join date: May 9, 2023
Posts (168)

Feb 9, 2025 ∙ 3 min
Thyroid Self-Exam: Early Detection for Thyroid Health
Learning to perform a thyroid self-examination is a simple yet empowering step in taking charge of your thyroid health. This at-home...
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Feb 2, 2025 ∙ 2 min
How to Beat the Winter Blues Naturally
Embrace the Season with Wellness Winter brings shorter days and chilly weather that can sometimes leave us feeling less than our best....
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Jan 26, 2025 ∙ 3 min
Functional Nutrition: A Cayenne Elixir to Stay Warm and Healthy
By Emanuela Visone, CFNC, CHC, CLC Could a Simple Spice Be the Key to Staying Warm, Healthy, and Energized This Winter? When the chill of...
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Emanuela Visone
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