Sugar and how it drops the inflammation bomb in your body.

Happy Sunday Everyone! Hope you all had a great Thanksgiving.


If you are like me, I've suffered greatly with chronic pain. It was so debilitating that I was limping for about a year and a half.


I would push through the pain and by the end of the day, my hips felt like they were on fire. I would soak towels in cold water and wrap them around my hips. Try to find a comfortable position to sleep in which was so hard and many times woke up from my sleep in pain.


I had developed osteoarthritis in my hips from injuries I endured and had torn the cartilage and labrums in my hips.


I still have some pain but it's manageable with no pain meds and some days I don't even feel any pain at all. I dramatically reduced the inflammation using a natural and wholefood approach.





On my Nov 21st airing on the radio show "The Answer" with Joan Herrmann, I share with you:


What are the symptoms of chronic inflammation?


How can you reduce and eliminate the inflammation in your body if you don't know you have it?


How to break the sugar addiction?


And, how does sugar drop the inflammation bomb in our bodies?


For anyone who is living in chronic pain, there is a solution!


I'd love to hear your story. How has its stopped you from living the life you want to be living?

When I say I feel your pain...I truly do know exactly how you feel.


Have a blessed day.


#foodismedicine #naturalhealing #healthylifestyle #healthcoach #wellnessjourney #chronicpain #painfree #painfreeliving