Lemony hummus is a delicious and nutritious variation of traditional hummus that incorporates the bright, citrusy flavor of lemon.
Here's a basic recipe for lemony hummus that can be adjusted to be thyroid-friendly:
1 - 15 ounce organic can of chickpeas
1/4 cup tahini
1/3 cup freshly squeezed lemon juice or to taste
2 tablespoons of water
1 tablespoon extra virgin olive oil
Sale & Pepper to taste
Puree all ingredients and enjoy!
xoxo,
Emanuela