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Lemony Hummus Thyroid Friendly Recipe

Lemony hummus is a delicious and nutritious variation of traditional hummus that incorporates the bright, citrusy flavor of lemon.






Here's a basic recipe for lemony hummus that can be adjusted to be thyroid-friendly:


  • 1 - 15 ounce organic can of chickpeas

  • 1/4 cup tahini

  • 1/3 cup freshly squeezed lemon juice or to taste

  • 2 tablespoons of water

  • 1 tablespoon extra virgin olive oil

  • Sale & Pepper to taste


Puree all ingredients and enjoy!


xoxo,


Emanuela

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