Understanding the Healing Crisis: Feeling Worse Before You Feel Better

Hi All,


Hope you are enjoying your day. I've wanted to share this information for a while now and sorry I haven't been posting as much as I used to. I have a lot of great things coming! I will be back to posting information that I feel can make a difference in your life and help you or a family member end the needless suffering and feeling hopeless.


I've been a health and life coach for 6 plus years now and I have the amazing opportunity for further help others in my alignment with a wonderful functional medicine doctor.

The one thing I want to stress is that natural healing doesn't happen over night. It can take up to 24 months to completely heal. In these weeks and/or months depending on how chronic your ailment is will determine how long or short.


Here is my latest article in Brainz Magazine on The Healing Crisis: Feeling Worse Before You Feel Better: https://www.brainzmagazine.com/.../the-healing-crisis...





During this time you will experience a healing crisis which means in the "healing" stage your body will start to remove toxins, chemicals, bacteria and other foreign invaders. The "crisis" whereas the symptoms may be felt mildly or it can hit you like a Mack truck. Somewhat either like flu symptoms or it may mimic a condition you had in your childhood. This doesn't mean that your wellness journey isn't working, it means that this is the way the body heals itself. It's peaks and valleys until you have reached complete healing. It heals from the inside out, from your head down to your toes and in reverse. Dr. Constantine Hering discovered this and what happens to the body. It's called the Hering's Law of Cure.


I can't tell you how many people have lost faith in the natural healing process only to have bigger setbacks in their health in the long run.


Patience and trusting the process is huge. I remember myself at times questioning it when I was reversing IBS with Sonnie and also reversing my own ailments. I read a lot from many doctors and understood that this was a part of the journey to ultimate well being and happiness so I let go of limited beliefs and expecting things to happen when I wanted then to and stuck with it. I'm very happy I did. If I could reach one person with hopefully helping them see that their is light at the end of the tunnel and to stick with it then I've done my job.


Healing can increase your happiness and overall life satisfaction. When you go through the process of healing, you give yourself a chance to move past the pain once and for all, and then feel relieved thereafter. There is no better way to feel happy and satisfied than to overcome something that has been bothering you or keeping you stuck and sick.


Healing yourself also helps you control your thoughts and feelings. Our minds, bodies, and souls are connected to each other. When you heal, you gain control over your thoughts and achieve mental clarity. When your mind is clear, the brain signals to your heart and soul that you are all right and that there is nothing to worry about.


What do you need to let go off in order to gain the patience you need in the process to climb that hill knowing there is victory on the other side?