45 min | Complimentary | Via Zoom or Telephone

As a certified Health Coach and Functional Nutritional Counselor, my hope is to empower individuals seeking to deepen their connection to inner resources of insight and capacity to make important choices, ultimately establishing goals for a healthier lifestyle and overall well-being. The reversal and management of many chronic ailments such as thyroid disorders, blood pressure, diabetes, shrinking nodules, psoriasis, hormone imbalance, menopause and so much more is possible.

Recognizing that each individual has the innate wisdom to make their own decisions, as a health coach my approach is not to tell you what you should or should not do concerning decisions and goals.

The approach with my wellness coaching is to promote a safe space to express yourself, hear the answers already within you, and feel supported through the process of achieving your goals.